One Year Anniversary

Yesterday was the one year Anniversary of the passing away of my friend Barry.
Barry provided me with humor, insight and inspiration through his writings on his blog. I still think of Barry fondly and often. Here is a link to Barry's blog....
An Explorer's View Of Life

Barry's' wife Linda let us know of Barry passing in this entry on Barry's' blog:

Tuesday, July 20, 2010
Barry

I am sorry to share this post tonight with all of you. Barry passed away at noon today. His breathing became very laboured and after they gave him several medications for pain, he stopped breathing.

Sometimes during a war, the General dies on the battlefield. It doesn't mean the battle is lost, it could mean the General won the war but lost his life trying. That is the stuff heroes are made of.

Barry did not loose his battle with cancer today. The cancer is dead and gone forever now. Barry however, will always live on in our hearts. I consider Barry a hero, not a person who has lost anything.

On the Saturday closest to April 3rd every year our family will meet at a local bookstore and celebrate "Buy a book for Grandpa Day" and we will all buy a book in Barry's memory.

Thank you for all of your love and support. Barry really did enjoy blogging and he looked forward to sharing all of your comments.

Barry Edward Fraser April 3, 1943 to July 20, 2010. Rest soundly, my love.

Barry might be gone but he is never forgotten.

Follow Up on My Prostate Biopsy

I had my biopsy done this last Monday and today is Friday. Yesterday I started my walks again and got in 9 miles with no problems.
Today I did a 5 mile walk and then I started back on my weight lifting.
I experienced some fatigue while doing my weightlifting but I don't know if it was caused by the procedure or the heat/humidity or a combination of everything.
Other than the fatigue, I have experienced no ill effects caused by the biopsy and for the most part, I escaped the procedure pain free...except for a bit on the day of the actual procedure and the morning after.
I decided not to push things too much and have opted out of my usual 4 mile walk this afternoon.
The heat index is way up there...around 110 degrees f. With everything going so well from the biopsy, the worst thing I could do is push everything and cause an unneeded issue.
I will take it one day at a time and slowly build up to where I was prior to the biopsy.
The only thing left that is biopsy related is to get the results of the biopsy.