Today I began the road back to a full recovery from my knee surgery. This morning I walked 5 miles without taking a break and I also started back into my weight lifting workouts.
I am kind of wiped out tonight. It has been a while since I have done both walking and weight lifting workouts on the same day, which is what I was doing daily before my knee problems started up.
It will take a bit to get back into things in full stride.
My pec deck arrived today. I was not expecting it until tomorrow. I will spend part of Friday putting it together. Hopefully that job will go smoothly. I will take a few photos if it after I have built it.