Trying To Be Healthy Sure Can Be Painful At Times

For the last several years, I have been an avid walker. I would go out in the morning and walk about 3 miles and then do 3 miles again in the afternoon. I enjoy doing this more so in the warmer months compared to the colder ones. I have to push myself out the door once the colder temperatures arrive here and I don't have quite the pep in my step during the Winter months. About 2 months ago I started to get a little pain in my left foot, during and especially after my walks. The pain was around the heal and arch. I decided to buy some new shoes to see if that was the problem. After buying 3 pairs of shoes and the pain getting worse as the days went by, I finally decided to go visit a Podiatrist to see what was going on. By the time that I had decided to be seen by a doctor, the pain in my left foot had gone from some nagging discomfort to full fledge pain, enough so that I had a hard time putting any weight on that foot later on each day. I also was forced to cut down on my walks to just the morning one. Even by cutting my walks in half, the pain was still there. Upon visiting a Podiatrist and getting an ultrasound test on my left foot, it was determined that I have Plantar fasciitis. Besides visiting my Podiatrist, I now have 2-3 Physical Therapy appointments a week to go to. Hopefully with the different things that they have me do and do to me, at Physical Therapy, in a couple of months my foot will start feeling better. Based on what I have been told and what I have read, it could take several months for my foot issue to clear up. I will be getting some custom made shoe inserts...orthotics, which I will wear in my shoes religiously, no matter what I might be doing. I have always loved walking around barefoot, indoors and out. My days of walking bare foot are over with at least for now, but not forever. My tootsies yearn for the day when they can run free again without being smothered and confined in shoes. Ahhh....to feel the cool breeze drifting between my toes...the feel of the soft grass against the bottoms of my feet....I gotta stop...I'm making myself all weepy eyed. Something else I learned from this...sometimes trying to be healthy can sure be a pain and that pain isn't always in the backside either.

Just Another 400-Pound 18 Foot Python Story

I found this story on AOL about another huge python that was caught at a Florida home.
Wildlife officials seized a 400-pound python from a Florida home on Friday.
Delilah, a pet Burmese python, was removed from her chain-link cage in her caretaker's backyard -- shortly after she finished eating seven rabbits for breakfast, according to the Orlando Sentinel. The snake measures around 18 feet long.
7 rabbits for breakfast??? That is one pet python that would eat me out of house and home!!!
Whatever happened to the days of having a little hamster or a single goldfish as a pet.
For more on this story, click on the link below:
400-Pound Python Delilah Seized From Florida Home

What Not To Use Your Credit Card On

I found this article on AOL and thought that I would share it.

20 Purchases to avoid making with your credit card
TOM BARLOW
Sep 8th 2009 at 2:30PM
American Public Media's Marketplace recently asked the author of “Credit Card Nation” to help put together a list of 10 purchases to avoid making with a credit card. It's no secret that our purchasing histories are carefully watched by credit card-issuing banks, not only for opportunities to inspire us to spend more, but for early warning signs that we might be in financial distress.
Marketplace's list of 10 things to not pay for on credit:
1. Retreading tires
2. Bargain binges
3. Sex toys
4. Marriage counseling
5. Lottery tickets
6. Cash advances
7. Spa treatments and other personal indulgences
8. Income taxes
9. Alcohol
10. Traffic Tickets
The reasons should be obvious. Some expenditures, such as retreading, show that your pocketbook is empty. Others demonstrate that your personal life is in flux, such as marriage counseling. Yet others suggest you're not making the best use of your money, by using credit for things such as spa treatments and mixed drinks.Of course, this list is hardly comprehensive.
I'm sure you could think of dozens more purchases that should not go on your credit card. Off the top of my head, I'm thinking you shouldn't use your credit card to pay for:
1. Medical marijuana bongs
2. Spray-on hair
3. "I ♥ my convict" T-shirts
4. NAMBLA fund raising auction bids
5. The "Free Bernie Madoff" fund
6. Three seats on a return flight from The Biggest Loser
7. A bankruptcy lawyer
8. Al Qaeda membership dues
9. Koala Bear steaks
10. The David Carradine suite at the Nai Lert Park Hotel in Bangkok
I guess that the inflatable doll...her name is Margheritta, that I bought using my American Express Titanium Card would get the thumbs down. It figures.
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