Monday, February 20, 2012

Slowly Getting back Into My Routine

I have been able to make slow but sure progress since my right knee surgery.
Last Thursday I was able to walk about 2 miles. Saturday I walked 4 miles and today, since it is cold, windy and damp out, I will try to ride my recumbent bicycle for a bit and see how many miles I can put on it.
I have to go back to my orthopedic doctor tomorrow morning. He will be taking the stitches out and how I am doing on my recovery.
I am planning on getting into my full workout routine on Wednesday...both my walking and weightlifting.
I ordered my pec deck a couple of days ago and it should be here in about 10 days or so.
I am looking forward to adding that piece of equipment into my workout routine.

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